Spiral Dynamics

Spiral Dynamics is a three dimensional concept of movement & therapy, based on functional anatomy. More simply Spiral Dynamics offers the "instructions for use" for the human body from head to toe.

The aim of Spiral Dynamics is to be able to move in the healthiest way every day to avoid excessive & inappropriate stress on the body's structures, thus avoiding pain &/or deterioration towards arthritis.

If starting this therapy from the beginning, the aim is prevention; whilst starting from a point with pain or limitation already present, the aim is theraputic.